Just as the name implies, infrared saunas make use of infrared heaters in order to emit infrared radiant heat that is then absorbed by the skin surface. Most of the traditional saunas that we see around today heat the body by convection and conduction. This is as a result of the heated air and the radiations coming from the heated surfaces within the sauna room.
There are many types of saunas that are presently in the market. The far infrared sauna is apparently the most sold out of such products according to recent market research. These are clinically tested saunas and they are mainly controlled by micron ranges. Anyone seeking to buy new saunas would definitely settle for the portable far infrared Sauna which is apparently quite common in the market today.
Anyone seeking to buy a far infrared sauna blanket in the UK would definitely settle for the internet. This is because there are many online stores selling dome, belt, blanket and other types of infrared saunas.
Health benefits of Far Infrared Saunas
The use of infrared saunas helps in the relief of the following ailments and symptoms;
- Pain relief
- Rheumatoid arthritis
- Weight loss
- Increases blood flow
- Lowers blood pressure
- Menopausal symptoms
- Menstruation pain
- High blood pressure
- Low blood pressure
- Sore throat
- Nose bleeds
- Body detoxification
- Aging effects
- Deals with joint stiffness
Far infrared sauna explained
Many people are not able to differentiate between infrared saunas and the conventional saunas. Again, even with the much hype about the use of far infrared heat, there are not many people who are knowledgeable about the use of such facilities for the health benefits they offer.
A far infrared sauna is used to penetrate the body tissues up to a depth of well over 1 inch right into the muscles. The saunas are made in such a way that their radiant energy is tuned to correspond with the body’s radiant energy. This means that about 93% of infrared waves reach the surface of the skin when one is in the sauna.
On the contrary, conventional saunas rely on indirect means of heating. They heat using direct air currents and then direct contact of the skin with the hot air. This is hot air is what comes with the numerous healing effects. Far infrared saunas are made using the latest Carbon Wave technology and thus meant to offer the best healing benefits to the sauna users.
These are just but a representation of some of the main reasons as to why the far infrared sauna outweighs the conventional sauna. Of course people are adopting the former largely because of the many health benefits that are associated with its use. They also offer more assurance of sauna safety.