Among the best sleep apnea mouthpieces, there are dental appliances that keep a person's jaw loose to prevent snoring. There are mouth guards which are placed in the mouth before the person goes to sleep which works all night by holding the jaw in place.
There are various causes of snoring, but one of the most common is the movement of the tongue in the mouth while a person sleeps, resulting in loud snoring. To get more information about sleep apnea mouth device, you can visit https://highlandfamilydentistry.net/services/mouth-devices/.
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The mouthpiece will prevent the tongue from moving and thus prevent snoring. Snoring is common in adults and not necessarily a sign of an underlying disorder. However, in some cases, snoring may be a sign of a sleep disorder.
Sleep apnea occurs when you have periods where you hold your breath for more than 10 seconds during complete or partial sleep. After this episode, a sudden nap or gasp begins when the breath resumes and snoring begins.
If you suffer from sleep apnea, this cycle usually occurs several times during the night. Sleep apnea is not as common as snoring. In most people, the cause of snoring is unknown.
Another cause is excessive neck tissue that pressurizes the airway with a larger tongue size than the mouth. Other causes include alcohol or antihistamines. A change in the prominence of the base of the tongue or the development of the jaw is also a factor in favor of snoring and apnea.