Although baths are already a great way to pamper yourself, adding bath salts to your routine can really bring in the best things about the spa vacation. Although baths by themselves hold many health benefits including relieving blood pressure, relaxing tense muscles, and improving your overall mood, incorporating bath salt into your daily routine can add even more incredible benefits.
Benefits include:
Cleansing – Sulfur has long been recognized as a great cleanser and anti-bacterial agent. It is also known to increase circulation, stimulate tissue repair, regulate body temperature, and improve the tone of the skin. It does all this while safely and softly helping to remove dead skin cells, excess oil, and debris from deep within the pores of the skin. When bath salt are combined with Dead Sea salt, the powerful healing properties of sulfur combines with the soothing effect of the essential oils of lavender, jasmine, and Rosemary to help gently draw out impurities and encourage a clean, healthy complexion. This is a natural process that helps maintain the skin's health and beauty.
Deodorant – As we age our bodies produce less sweat, which results in reduced body odor. This is due to a number of factors including the decreased production of sweat by the sweat glands, the constant exposure to chemicals in deodorants, and the drying out of the skin. By using products with a high concentration of sodium chloride, bath salts will provide a strong, fresh aroma that will mask any unpleasant body odors and leave your skin feeling clean and refreshed. As an added benefit, your body will be able to absorb the extra sodium chloride easily, leaving you with absolutely no worries about being loaded down with extra sodium chloride that could lead to high blood pressure. Salts like Dead Sea salt contain high concentrations of minerals, trace elements, and other beneficial nutrients that aid the human body in maintaining a balance of electrolytes and fluid levels.
Psoriasis – Salts have been used for centuries to ease symptoms associated with psoriasis, a common skin condition that causes dry, flaky scales to develop on the body and is quite unsightly. Psoriasis can affect anyone but can be most common among patients treated with prescription medications. The active ingredient found in Dead Sea salt baths is sodium chloride, which has been found to be very effective in helping to alleviate the symptoms associated with psoriasis. In some cases, several treatments may be necessary to bring on mild cases of psoriasis. With regular use of these baths, patients will notice improvements in their skin and lessen the severity of the condition.
Hair – Dry, brittle hair is often one of the first symptoms that patients experience when they begin using regular salt baths. This is because the salts help to soften the hair and allow a smooth, silkier feel to it. The treatment is perfect for those who experience itching or breaking of their scalps as a result of frequent shampooing. Salt will also help to lift grime and dirt from deep within the roots of the hair. As a side benefit, excessive use of this product will cause the scalp to become less oily. This helps to prevent the oiliness that can result in the formation of dandruff.
Water Therapy – Hot or warm running water is another great way to incorporate the benefits of Dead Sea salt soak into your routine. If you've ever tried taking a warm, shallow bath, then you know that the water often has a flavor or smell that bothers you. This often occurs after consuming large amounts of caffeinated drinks, like coffee or tea. By taking small, refreshing baths that include a handful of Dead Sea salts, you can help minimize these negative effects.
Skin Care – Dead Sea salt baths have been proven to benefit both men and women, and are especially effective for dry, rough skin. By soaking in the liquid, you can maximize the effectiveness of other skincare products, since the magnesium helps to improve the moisture content of the skin. If you don't like the taste of sea salt, you can always soak in a solution of ordinary table salt. It will still give your skin the same benefits.
Although there are many other kinds of Dead Sea salts available, these are the best known. Because of their reputation, they are often quite expensive but are well worth the price. The health benefits offered by this unique mineral make them a worthy investment. And once you start enjoying many of these health benefits, you may never want to go back to regular salt again!